i have spots on my back altough my dad has suggested we go to the doctors to fix that problem.
but i get spots on my face sometimes, like all teenagers i guess, and i was wondering any tips how to keep spots away and black heads and how to get nice skin?How to get rid of spots and get nice skin?
Hey, I know the feeling.
I get spots too, really annoying.
First figure out your skin type. If it's Greasy, Dry, Sensitive or Combined. Dry and Sensitive need something lighter and lots of moisturizer. Combined is a very good skin type to have, because it needs less treatment. For greasy I recommend also getting some Grease Pads from Super drug, which soak up excess grease.
Next, the best thing is to find a good face wash and treatment pads too.
I've tried lots, and out of all I think Clearasil Ultra is the best, but I greasy/combined skin. Try their Treatment Pads and Treatment Scrub Gel. Use once in morning and once in evening. Don't over-wash or scrub to hard because this won''t help, it'll just make things worse.
Clearasil are best, they have lots of different choice for different skin types.
Drinking lots of water help immensely too. Chocolate doesn't cause spots, but a healthy diet and exercise is good too. Lots of fresh air, fruit as well.
Spots on back are hard, mainly because they're harder to reach and check. If they're really bad then doctors is a good idea, because prescriptions are sometimes the best answer, especially if you have acne. My advice, is to scrub your back with some of the Clearasil Ultra Scrub while showering or having a bath.
Don't bother using blackhead pore suckers, they don't work, and check any websites that claim to have spot miricle cures against other websites. Try Grace Your Face face masks, they work wonders for blackheads (and dark rings under eyes too :D.) Salting works too, thats getting a wet cloth and soaking it in tap water with some salt in it, and applying it to your face. Try steaming your skin over hot water too, once a month to prevent dry skin, helps loads!
Well, hope this all helped. :)How to get rid of spots and get nice skin?
Invest in a good facial scrub for your skin type (oily, dry, normal, combination). Don't buy cheap unknown brands, you can't necessarily rely upon them. Use this once a week. Also purchase a gel-like face wash to use morning and night, again choose for skin type and use a trusted brand. Use a good, absorbent moisturizer after washing your face.
Don't wear lashings of makeup. It will clog your pores, and cause spots.
Drink at least five glasses of water a day, eat fresh fruit, fish, and nuts.
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